What Clients Have to Say

It all began with a simple idea fueled by a deep passion. As a small business, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence.

"

Rachel Horwitz is an exceptional trainer! Her comprehensive program including menu planning takes the guesswork out of losing weight and getting in shape. I lost 3+ pounds and 2 inches off my arms and waist without being "hangry" (hungry, angry or sore)! In addition to personal training, Rachel's training  is the best I've encountered coast-to-coast. Rachel effectively targets particular body areas needing weight reduction. Her workouts are a blast - we whistle while we work! The thought that Rachel puts into menu planning and choreography reflect her vast knowledge and arms' length of certifications. Rachel lives and does what she loves and it shows!"

Stephanie Mallows

"A Transformative Experience with Rachel

Working with Rachel has been nothing short of transformative. Her deep knowledge of fitness, nutrition, and wellness is evident in every session. She doesn't just provide a workout; she crafts personalized programs that align with your unique goals and lifestyle.

What truly sets Rachel apart is her compassionate approach. She listens attentively, understands your challenges, and offers unwavering support. Whether it's through tailored meal plans or customized workouts, she ensures you feel empowered and confident every step of the way.

The results speak for themselves. Since partnering with Rachel, I've experienced significant improvements in strength, energy, and overall well-being. Her holistic approach has not only helped me achieve my fitness goals but has also instilled a lasting sense of balance and health in my life.

If you're seeking a knowledgeable, compassionate, and results-driven coach, Rachel is the one to guide you on your wellness journey"

Darren Bassel

"Rachel is my yoga instructor and my personal trainer. She’s fabulous! Challenges you beyond your comfort zone, which has made a HUGE difference in my strength & flexibility. Her expertise is a game changer in the gym & in the yoga studio. Highly recommend."

Stacy Struck

"Guided with intention and fueled with passion, Rachel's personal training method and nutrition menus have changed my life."

Olivia Hartman

1:1 Zoom calls available 

Let me put together your workout and meal protocol so you can thrive and feel like yourself, once again. Visit our contact page to schedule your appointment today.